Hey, ladies:

Ready to feel more confident, productive, & energetic?

I help exhausted, overwhelmed women prioritize self-care and better manage their time so they feel better about themselves and their lives for the long-haul.

Self-Care & Mindset Coach

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Practical lifestyle changes + mindset transformation

Are you exhausted, overwhelmed, and stressed to the max? Just trying to make it through each day, but feel like you never quite get on top of things or are doing your best?

YOU. JUST. WANT. PEACE. You’re not trying to win any beauty competitions, but you would love to feel good about yourself and have the energy you need to live your best life. You’re not necessarily interested in grinding your way up the corporate ladder, but you’d love to feel like you’re doing your best and have a fulfilling work-life balance. You’re not trying to be superwoman, but you’d love to look forward to each day and feel good about the way you’re living life.

I can help you figure out why things aren’t working right now, what you actually want your life to look like, and how you can get there.

“Private coaching with Teddey was literally life changing for me. I was frankly skeptical whether she could help, but I was literally willing to try anything because I was so fed up with my problems. After six weeks of coaching, I am transformed. I am calm, hopeful, and excited about my new way of living. I feel content and satisfied, and optimistic about my future. Teddey is the perfect coach for someone who wants to improve their life and reduce their anxiety.”

-Coaching Client