Hey, ladies:
Ready to feel more confident, productive, & energetic?
I help exhausted, overwhelmed women prioritize self-care and better manage their time so they feel better about themselves and their lives for the long-haul.
Self-Care & Mindset Coach
Practical lifestyle changes + mindset transformation
I can help you…
Figure out why you feel so exhausted and overwhelmed
Improve your lifestyle & overall wellbeing
Better manage your time so you GET STUFF DONE
Pinpoint ways to improve your mental and physical energy
Design a life that feels sustainable, rewarding, & comfortable
We CAN figure out why things aren’t working right now, what you actually want your life to look like, and how you can get there.
“Private coaching with Teddey was literally life changing for me. I was frankly skeptical whether she could help, but I was literally willing to try anything because I was so fed up with my problems. After six weeks of coaching, I am transformed. I am calm, hopeful, and excited about my new way of living. I feel content and satisfied, and optimistic about my future. Teddey is the perfect coach for someone who wants to improve their life and reduce their anxiety.”
-Coaching Client