Let me help you be the productive, energetic, confident version of you.


A woman with long brown hair, glasses, and hoop earrings smiling at the camera in an indoor setting with framed art and photos on the wall behind her.
Flat lay of strawberries, blackberries, a blood orange, rhubarb, tulips, seeds, and scissors on a white background.

“While reaching out to Teddey was not an easy first step, it was the best thing I have ever done for myself. With her help I have been able to end my binge eating cycle and find a sense of peace with food and myself that I had nearly given up on finding. I have also learned through this process that investing in my emotional health is worth just as much as investment in my physical health. If you've been thinking about getting some emotional guidance I would encourage you to take that leap with Teddey." --CP